Find the support you deserve

You feel stuck, as if life is moving around you, but you’re not part of it. This happens when you’re completely overwhelmed and exhausted. You can only hold it together so long before your mind and bo...

Part of me wants to give up on counseling... but part of me wants to feel better. What do you do when it feels like you are being pulled in 100 different directions? You talk to someone! I work with...

The curious paradox is that, when I accept myself as I am, then I can change.-Carl Rogers If this resonates, you're not alone. Many struggle with wanting change while feeling stuck in patterns that...

Pause for a moment—take a breath. You don’t have to have everything figured out to begin. If you’ve been wondering whether therapy might be right for you, you’re not alone. Therapy isn’t one-size-fit...

You've probably spent most of your life being "the strong one." You hold it together, meet expectations, and keep going — even when something underneath feels broken or exhausted. You might not look l...

You are feeling overwhelmed, stuck, or emotionally drained—and unsure where to turn. Whether you're carrying the weight of past trauma, navigating intense anxiety, feeling lost in depression, or tryin...

As a therapist, I so value the healing potential of human connection. Emotion and suffering are natural reactions to life, and the ability to sit with and process life’s challenges with another person...

I am a passionate bilingual therapist committed to accompanying clients on their unique path towards their healing journey. My counseling approach creates an open empathetic space, tailored therapy fo...

If you have found yourself here, chances are you are at a crossroads in your life. While undoubtedly painful, I believe that seasons of transition create opportunity for growth and profound truth. You...

One of my favorite quotes is, “Be gentle with yourself; you’re doing the best you can.” I believe showing ourselves and others a little grace can go a long way. Challenges and struggles in life, howev...

Hi, I’m Dr. Omaràn D. Lee—an ordained pastor, chaplain, and Doctor of Pastoral Therapy. Are you the strong one—the leader, the fixer, the spiritual rock—who quietly feels exhausted, stuck, or unseen?...

Parents often reach out when they feel worried, overwhelmed, or unsure how to best support their child. Maybe your child is anxious, emotionally reactive, withdrawn, or struggling socially or at schoo...

When you begin counseling with me, my desire is for you to feel seen, heard, and valued. When you aren’t resonating with something I’m doing or when I’m not hearing what you are saying, I want you to...

My approach is both collaborative and holistic, focusing on you as a whole person and working with you to identify the source(s) of a problem in addition to reducing symptoms. Together, we'll take a l...

Therapy to me is about being seen and supported, not “fixed.” I bring humor, transparency, and humanness into every session, because healing happens in real relationships. I’ve spent nearly a decade h...

Do you ever feel like you’re carrying a weight no one else can see? Trauma, grief, and anxiety can steal your energy, your sleep, and even your sense of self. The truth is—you don’t have to stay stuck...

As a Black, Christian woman, the messages I received translated to me that I had to suffer in silence meaning pray about it and God will fix it! Although, I do believe in prayer and know firsthand tha...

Living in fight, flight, or freeze? Are you spiraling, experiencing decision paralysis, self-sabotaging, shutting down, dopamine seeking, or adrenaline dumping? Perhaps escapism or feeling different h...

If conversations turn into arguments, emotions escalate quickly, or one person shuts down, it can feel exhausting and confusing—especially when you’re both trying. Many individuals, couples and famili...

I believe that hope for improvement or personal growth requires two things. The first is willpower, or motivation for change. If you're considering therapy, you probably already have that. The second...

Do you struggle with anxiety, depression or a sense of overwhelm? Does this anxiety affect your mood, how you relate to others and your relationships? Do you often wonder if this feeling of anxiety a...

My therapy practice is grounded in the strong belief that each individual possesses a deep capacity for wisdom, growth and healing. My role as therapist is to provide my clients with a safe, nonjudgm...

I believe we were created to thrive emotionally, physically and spiritually. When one of these areas becomes vulnerable or we experience suffering, our whole self can feel the effects. Life has a way...

Have you ever said “No worries!” while deeply worrying? … same. ;) Anxiety has a way of convincing us that we’re too much, not enough, or somehow both at once. If you find yourself stuck in cycles of...

People come to see me because something isn't quite working for them in their lives, and through the insights of counseling, I can help them make a positive change. I am a licensed professional counse...