Eme Swaggthorne

Are you often called “too much?” Do you have the feeling that others don’t fully understand you, your emotions, or your potential? Are you finding challenges in identifying with or connecting to your inner self, or even seeing its full form? You want to stop just surviving your weeks and start feeling present in your own life. You need a space where you don't have to be the strong one—a place to unpack the burnout and perfectionism that keep you stuck. Your goal isn't just to "fix" a problem; it’s to reclaim your agency, set boundaries without guilt, and finally feel at home in your mind. The central theme of my work is awareness. In today’s world, the bridge between our mind and our body has been severed– we are essentially incentivized not to feel. I use an eclectic approach of talk therapy and art therapy to help you rediscover parts of yourself that have been buried for a little while or even for years. Taking the first step toward therapy can feel daunting, but you don't have to carry the weight of figuring it out alone. You deserve a life that feels as good on the inside as it looks on the outside. If you're ready to start that journey, I'm here to listen. Reach out today to schedule a free consultation. Specialties: My approach is tailored to you, using talk therapy or art therapy to help you process and heal. You can expect to feel supported, build self-acceptance, and gain a strong sense of agency in your growth, all within a safe and affirming space for your identity and experiences. Credentials & Experience: As a Licensed Professional Counselor (LPC) and Art Therapist (ATR-P), I offer a creative and compassionate approach to therapy. I integrate art into my practice to help you explore your emotions, reduce stress, and gain self-awareness on your unique path to healing.

Areas of Focus

Payment Methods