Theresa White

You are tired -physically, emotionally, spiritually & mentally. Tension is now in your body. Your back hurts-your head hurts You don't rest. You show up for everyone else-but not for yourself. You say "I'm ok...I'm fine; I'm used to it. You feel guilty if you take a moment to breathe. You have to keep moving. "I'll take care of me later" but later never comes. You keep neglecting your needs. Now you silently scream through smiles hoping someone lifts the load; In your spirit, you know this is not the promise. You want to real joy. Its possible! Call now. Allow us to provide a safe space where you receive relief, concern, & wisdom. I help you experience true healing - connecting brain and body messages again in a safe manner. Trauma and grief cause disconnection. We use movement and expressive arts, to bring connection. Your journey is unique. With our specialties and experience, we can help you heal & connect to yourself and others in a safe manner. You are not alone. Help is not weakness. It's the first step to freeing yourself from the cycle that has held you back. Face the thoughts that keep you stuck. Let us help you move forward and remove the walls. No longer appearing happy to others when internally you are losing yourself. It's time to RISE! There is more than what you see now. Call us! Specialties: Expressive arts help connect the brain and body once again in a healthy and fun way. It cuts down the healing time at least 6 months. Some treatment plans involve art, music, movement, improvisation and role exploration and role reversals. Credentials & Experience: I am proud to be 1 of 4 Registered Drama Therapist in Indiana as well as a Board Certified Trainer. I am a Certified Clinical Trauma Professional and Certified Addiction Counselor.

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