About
You feel overwhelmed and not quite like yourself. As a high-achieving executive, leader, motivated individual, or Veteran, you may be struggling with executive stress, anxiety, depression, trauma or PTSD. You’re ready for practical, results-oriented change instead of endless talk therapy. I offer evidence-based therapy using CBT, DBT, Client-Centered, mindfulness, emotion regulation, distress tolerance, and trauma recovery skills. My approach is warm and collaborative. Together we’ll create a personalized plan to reduce symptoms and help you reclaim your well-being and live life more fully. As a licensed clinical psychologist, I offer practical, evidence-based therapy to help high-achieving clients manage anxiety, depression, executive stress, and recover from trauma/PTSD using CBT, DBT, CCT, and mindfulness skills. As a PSYPACT member, I provide secure virtual sessions across 43 states. Check my website to confirm if I can serve your state. Feeling stuck with executive stress, anxiety, depression, or trauma? You’re not alone. Real change is possible. I provide practical, evidence-based therapy with CBT, DBT, Client-Centered, mindfulness, and trauma skills. We’ll build a focused plan with convenient evening and weekend virtual sessions. If you’re ready, I invite you to reach out today. Specialties: My specialties include depression, anxiety, trauma treatment, executive stress, and Veterans' issues. Treatment with me is warm and empathic as we work towards your stated goals. My techniques are ALWAYS research-based, so you can rest assured that our sessions will be efficient and backed by science. Change can be tough; know that I will expertly support you on your healing journey. Credentials & Experience: I have over 15 years of providing therapy in multiple states. I am a member of Psypact, which allows me to practice telehealth in 43 states, at time of writing. I have clients in multiple states, so please check my website's contact form to determine if you live in an eligible state.
"I offer a variety of different treatments at my practice. The type of treatment selected depends upon the treatment goals you have. Know that all therapies are guided by three Rogerian principles: empathy, authenticity, and unconditional positive regard for you as a person. This philosophy significantly enhances the effectiveness of all other therapies, ensuring you receive premium care."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · PhD
Gregory T. Obert · Verified April 2026
Education and Years in Practice
Attended Rosalind Franklin University of Medicine and Science, Ph.D. in , Graduated 2023
Additional Credentials
Membership from PSYPACT
2024
Insurance & Policies
In order to provide elite and discreet psychotherapy, I accept private pay and out-of-network (OoN) insurance clients. I provide superbills for OoN reimbursement for those wanting to utilize insurance. You may be able to get reimbursed for OoN therapy. Check here: mentaya.co/b/kcCcYx42Iy0XAptOyxBQ
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My Practice at a Glance
Available for online sessions
Ridgeland, MS, 39157 map
I offer a variety of different treatments at my practice. The type of treatment selected depends upon the treatment goals you have. Know that all therapies are guided by three Rogerian principles: empathy, authenticity, and unconditional positive regard for you as a person. This philosophy significantly enhances the effectiveness of all other therapies, ensuring you receive premium care.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions