Find the support you deserve

You’re someone who’s been carrying a lot — responsibilities, expectations, old hurts — and you’ve gotten pretty good at managing it all. On the outside, people might even think you’re fine. But inside...

Sophia practices from a client-centered, strengths-based, anti-oppressive, and trauma-informed approach. Her experience includes utilizing tools like cognitive restructuring, mindfulness, narrative sh...

You feel stuck, as if life is moving around you, but you’re not part of it. This happens when you’re completely overwhelmed and exhausted. You can only hold it together so long before your mind and bo...

If you find yourself in need of therapy, welcome to normal! Everyone seems to find themselves in need of occasional assistance and I am honored to be among the professionals you are considering addin...

You are feeling overwhelmed, stuck, or emotionally drained—and unsure where to turn. Whether you're carrying the weight of past trauma, navigating intense anxiety, feeling lost in depression, or tryin...

Life is too short to feel miserable. Change is possible and you don't have to do it alone. Whether you’re struggling with your relationships, self-esteem, career, or navigating life's demands, therapy...

Join me as we create meaningful change. Through focused conversations, we deepen understanding, facilitate healing through corrective experiences, and uncover new choices for old behaviors. With 30 ye...

I am a passionate bilingual therapist committed to accompanying clients on their unique path towards their healing journey. My counseling approach creates an open empathetic space, tailored therapy fo...

Do things feel heavy? Are you numb, tired, not sure what you need or where to start? Our team is specifically equipped to provide effective counseling for public safety and high stress professionals....

As a therapist, I so value the healing potential of human connection. Emotion and suffering are natural reactions to life, and the ability to sit with and process life’s challenges with another person...

If you’ve been struggling with anxiety like the rest of us, stressing about your “it’s complicated” relationship, trying to make new moves or break old patterns, or just looking to have a safe, “made...

You've probably spent most of your life being "the strong one." You hold it together, meet expectations, and keep going — even when something underneath feels broken or exhausted. You might not look l...

Pause for a moment—take a breath. You don’t have to have everything figured out to begin. If you’ve been wondering whether therapy might be right for you, you’re not alone. Therapy isn’t one-size-fit...

I believe that even in a short time, meaningful change is possible. My goal is to create a space filled with healing, care, and compassion, where you feel safe and supported. I believe you have the an...

My approach is both collaborative and holistic, focusing on you as a whole person and working with you to identify the source(s) of a problem in addition to reducing symptoms. Together, we'll take a l...

You might look like you have things together on the outside but internally, it’s a different story. Maybe your mind never shuts off, you feel emotionally disconnected, or you keep falling into the sam...

As a Marriage and Family Therapist I work with individuals, families and couples, struggling with past trauma, infidelity, trust, affected family members, suicidality, preparation of commitment, and n...

A significant focus of my practice is marriage counseling, where I use an integrative approach to teach couples more effective communication while increasing their acceptance of and understanding for...

I have been working in various capacities with clients for over 25 years. People often come to see me for concerns about depression, anxiety, relationships, career concerns, stress, identity or grief....

Finding a space to be fully yourself can feel rare, especially if you’ve been told who you “should” be. Maybe you’re untangling the impact of purity culture, healing from religious trauma, or explorin...

As a trauma therapist, I work with women identifying folk and children affected by traumatic experiences. My practice is rooted in the understanding that our self-perception & relationships with other...

Hello, we have immediate in person and virtual openings! We are LICSWs and LMHC-A and in RI and MA who works with individuals to navigate daily life stressors, build confidence and lead healthy and fu...

我們因為成長的家庭不同以及環境不同 遭遇也就都不一樣. 倘若您覺的這陣子易怒 情緒起伏 孤單 或是希望能瞭解怎麼克服心裡的恐懼 或是想要學習健康的方式解決人跟人之間的問題， 我都會是您很好的陪伴心靈雞湯 我使...

We know the song “don’t stop believing” from Journey. It seems so easy to sing and dance to, but in reality, we find ourselves so far from that message. I know how you feel. We’ve all been there where...

Overwhelming worry and stress seem to follow you everywhere. You struggle to maintain focus, make decisions, and let go of things. Constant overthinking depletes your energy, leaving you irritable, re...