dr. David A Arena
36+ years experience

Dr.David A Arena

Counselor

·PsyD, JD, MS, MEd, MBA
36+ years experience
Portland, ME, United States
$200 - $250
Accepting clients

About

I am a "regular guy" kind of therapist. I don't wear a tie, but I have been known to sport a fedora or other stylish hat and am accompanied by two noisy corgis. I bring 36 years of experience to the counseling relationship. I strive to empower my clients to make positive changes in their lives. My ideal clients are those individuals who want to work from a strengths-based perspective to improve their quality of life. I don't like to see people stuck in a "sick" or "victim" role because that is the narrative that was given to them early in life. Let's work together to write your own story, one with the happiest ending yet to come! I have had tremendous success in treating a variety of issues and symptoms including but not limited to: anxiety, OCD, PTSD, depression, substance use, medical illnesses (chronic pain, IBS, Chrohn's disease, etc.), sexual dysfunction, smoking cessation, insomnia & eating disorders. I believe helping people find purpose, meaning, and connection is crucial. I specialize in hypnotherapy, but please don't be scared off by images of hypnotism that you have seen on TV. You won't be clucking like a dog or barking like a chicken. If this is too scary, we can find an approach that is right for you and fits your way of thinking & perspective on change. I am currently accepting online clients in Maine and Pennsylvania. Specialties: In 35 years in practice, I have seen most issues but I never assume any issue or symptom is more important that my client's perspective on that issue. I don't know exactly how you feel, no one does, but I am willing to listen without judgment in an effort to find a path to your optimal functioning. Credentials & Experience: I have earned a BS in Biology from Ursinus College, an MEd in Counseling Psychology from Rutgers University, an MBA in Healthcare Administration from California Pacific University, & an MA/PsyD (Doctor of Psychology) in Clinical Psychology & a JD in law all from Widener University.

"There is no one size fits all treatment or miracle cure. Psychotherapy and counseling are about a connection between a therapist or counselor and a client who is ready for help in addressing those parts of their life that feels out of control or in need of an overhaul or change. I am a guide/coach/mentor for this change process or journey."

I work with

Couples
Couples
Group
Group
Individual
Individual

Age groups

Adults
Adults
Children
Children
Seniors
Seniors
Teens
Teens

Photos & Media

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Watch intro video

Specialties

Areas of Focus

AddictionAlcohol UseAnger Management
AnxietyBipolar DisorderChronic PainDepressionDivorceDrug AbuseEating DisordersLife CoachingMen's IssuesObsessive-Compulsive (OCD)Sex TherapySexual AbuseSexual AddictionSleep or InsomniaSports PerformanceStressTrauma and PTSDVeteransWeight Loss

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Culturally Sensitive
Person-Centered
Strength Based
Coaching
Interpersonal
Motivational Interviewing
Reality Therapy
Supervision Services
Eclectic
Existential
Family / Marital
Intervention
Positive Psychology
Rational Emotive Behavior Therapy (REBT)
Forensic Psychology
Gestalt
Jungian
Hypnotherapy
Mindfulness-based (MBCT)
Solution Focused Brief (SFBT)
Humanistic
Family Systems
Psychodynamic

Services & Pricing

Individual Therapy

50 min · Online

$200

Sliding scale available.

Couples Therapy

50 min · Online

$250

Sliding scale available.

Qualifications

CALM AT HOME

Verified by Calm at Home

Licensed · PsyD, JD, MS, MEd, MBA

David A Arena · Verified May 2026

Education and Years in Practice

Attended Widener University, in , Graduated 1998

Insurance & Policies

Accepts insurance

I do accept most major insurances but am not a MaineCare or Medicaid provider. I do accept private pay for those who wish to avoid the label of a psychiatric diagnosis. I have a sliding scale available as well.

Payment Methods

Amex
Cash
Discover
Mastercard
PayPal
Venmo
Visa

Location

Primary

Primary Office

Portland, ME, 04101

United States

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Secondary Office

Waterville, ME, 04901

United States

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UTC (UTC)

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My Practice at a Glance

Available for online sessions

Portland, ME, 04101 map

My website
"

There is no one size fits all treatment or miracle cure. Psychotherapy and counseling are about a connection between a therapist or counselor and a client who is ready for help in addressing those parts of their life that feels out of control or in need of an overhaul or change. I am a guide/coach/mentor for this change process or journey.

I see couples, group and individual
$200 - $250 Per Session
Accepts insurance

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