Find the support you deserve

Sophia practices from a client-centered, strengths-based, anti-oppressive, and trauma-informed approach. Her experience includes utilizing tools like cognitive restructuring, mindfulness, narrative sh...

Having worked with military service members for over two years, I understand the unique challenges and culture of military life. I provide a nonjudgmental, confidential space where individuals can ope...

Does your child have social and emotional challenges  that impact their academic performance and the ability to build healthy relationships?  Do they have difficulty paying attention, difficulty coope...

If conversations turn into arguments, emotions escalate quickly, or one person shuts down, it can feel exhausting and confusing—especially when you’re both trying. Many individuals, couples and famili...

Mrs. Holgate’s clinical experiences include specialized work with children and adolescents, helping them learn communication and problem-solving skills to promote successful moments in life. Julie’s c...

Life is hard, sometimes all we need is a helping hand. We need a hand to comfort, to steady, and to lift. Let me be that hand that guides you through the hard times and supports you through the good t...

If you're feeling overwhelmed, stuck, or unsure of your next steps, you’re not alone. You may be navigating the challenges of OCD, ADHD, Autism or anxiety—and looking for real tools, understanding, an...

At Release It Counseling, we see you, the one who smiles on the outside but silently struggles within. You’ve survived trauma, battled anxiety or depression, and maybe questioned if healing is truly p...

One of my favorite quotes is, “Be gentle with yourself; you’re doing the best you can.” I believe showing ourselves and others a little grace can go a long way. Challenges and struggles in life, howev...

As a Certified Emotionally Focused Therapist, let me help be your guide to build a stronger bond with your partner. Seeing couples heal and repair and become secure is a beautiful dance. I offer Emot...

Living in fight, flight, or freeze? Are you spiraling, experiencing decision paralysis, self-sabotaging, shutting down, dopamine seeking, or adrenaline dumping? Perhaps escapism or feeling different h...

A significant focus of my practice is marriage counseling, where I use an integrative approach to teach couples more effective communication while increasing their acceptance of and understanding for...

My name is Ezra Williamson, and I am a therapist with over five years of experience supporting individuals through life’s challenges, including anxiety, depression, trauma, and relationship concerns....

I believe that even in a short time, meaningful change is possible. My goal is to create a space filled with healing, care, and compassion, where you feel safe and supported. I believe you have the an...

I am a passionate bilingual therapist committed to accompanying clients on their unique path towards their healing journey. My counseling approach creates an open empathetic space, tailored therapy fo...

Life is too short to feel miserable. Change is possible and you don't have to do it alone. Whether you’re struggling with your relationships, self-esteem, career, or navigating life's demands, therapy...

You are feeling overwhelmed, stuck, or emotionally drained—and unsure where to turn. Whether you're carrying the weight of past trauma, navigating intense anxiety, feeling lost in depression, or tryin...

The curious paradox is that, when I accept myself as I am, then I can change.-Carl Rogers If this resonates, you're not alone. Many struggle with wanting change while feeling stuck in patterns that...

I believe that hope for improvement or personal growth requires two things. The first is willpower, or motivation for change. If you're considering therapy, you probably already have that. The second...

Our current expression of self is often shaped by a mixture of our early positive or negative experiences, attachments or lack thereof, biology, and environmental circumstance. As adaptive beings we d...

You don’t need someone to tell you to "do more" or "try this." You need to understand why you feel like you have to. As a woman—whether you are navigating the pressure of school, the grind of a caree...

I've been actively counseling for several years. I'm easy to get along with and I help individuals to feel as comfortable as possible with life issues that are uncomfortable. My commitment is to liste...

You dream of living without the fear, guilt, and shame that you've carried for so long—you're tired of it, aren't you? You want peace and strength but only see chaos and exhaustion. You maybe don't ev...

The curious paradox is that when I accept myself just as I am, then I can change (Carl Rogers). Arianna is an empathic helper who has worked with many different diagnoses. She passionately believes th...

Are you feeling disconnected from your body? Have you often been described as someone who intellectualizes their emotions? Then you’re in the right place to heal! I focus on emotions, using body-based...