Find the support you deserve

If conversations turn into arguments, emotions escalate quickly, or one person shuts down, it can feel exhausting and confusing—especially when you’re both trying. Many individuals, couples and famili...

You feel stuck, as if life is moving around you, but you’re not part of it. This happens when you’re completely overwhelmed and exhausted. You can only hold it together so long before your mind and bo...

The curious paradox is that, when I accept myself as I am, then I can change.-Carl Rogers If this resonates, you're not alone. Many struggle with wanting change while feeling stuck in patterns that...

I believe that even in a short time, meaningful change is possible. My goal is to create a space filled with healing, care, and compassion, where you feel safe and supported. I believe you have the an...

As a Marriage and Family Therapist I work with individuals, families and couples, struggling with past trauma, infidelity, trust, affected family members, suicidality, preparation of commitment, and n...

My approach is both collaborative and holistic, focusing on you as a whole person and working with you to identify the source(s) of a problem in addition to reducing symptoms. Together, we'll take a l...

Living in fight, flight, or freeze? Are you spiraling, experiencing decision paralysis, self-sabotaging, shutting down, dopamine seeking, or adrenaline dumping? Perhaps escapism or feeling different h...

Do you struggle with anxiety, depression or a sense of overwhelm? Does this anxiety affect your mood, how you relate to others and your relationships? Do you often wonder if this feeling of anxiety a...

Now Accepting NEW Clients! - I am a clinical psychotherapist with 17+ years' treatment experience in various settings. Please visit my website at www.tammyshowell.com for deeper insight about who I am...

Have you ever said “No worries!” while deeply worrying? … same. ;) Anxiety has a way of convincing us that we’re too much, not enough, or somehow both at once. If you find yourself stuck in cycles of...

My goal is to assist clients to aim to achieve a higher sense of well-being. The therapeutic alliance can create a cathartic connection. Everyone has the capacity within themselves to grow, develop,...

As a client-centered, solution focused counselor, I seek to assist people in finding their own internal strengths so that clients can determine solutions to their problems. I utilize a combination of...

If you're feeling overwhelmed, stuck, or unsure of your next steps, you’re not alone. You may be navigating the challenges of OCD, ADHD, Autism or anxiety—and looking for real tools, understanding, an...

Are you Alternative? Think "outside the box"? Are you regaining / retooling your Self Worth and Relationship Skills? I can help. Over the past 30 + years as a therapist, I find clients I work well wit...

Do you want to stop feeling stuck in patterns that cause negative consequences in your life? As a child, did you experience abuse, or feel unloved or neglected? Maybe you are feeling overwhelmed by y...

People come to see me because something isn't quite working for them in their lives, and through the insights of counseling, I can help them make a positive change. I am a licensed professional counse...

I have a passion for helping individuals reclaim their freedom from addiction and their loved ones navigating the treacherous journey. Having lost my beloved son to overdose in 2021, I also have a pas...

Ever feel like you can’t shake your case of feeling like you are not good enough? This persistent feeling comes from trying to be someone you’re not. Constantly striving to be perfect or to fit into e...

Feeling overwhelmed, unheard, or stuck? Life's challenges can feel isolating, especially when you're juggling the demands of relationships, parenting, or adjusting to postpartum changes. Perhaps you'...

I welcome a diversity of clients addressing a broad range of goals. However, my particular specialties are behavioral in focus including sport related performance, occupational performance, substance...

Do you struggle with Anxiety or Panic? Have you struggled with mental health due to chronic pain or chronic illness? Have you tried changes, but still struggle with mental health issues? I work with t...

When you begin counseling with me, my desire is for you to feel seen, heard, and valued. When you aren’t resonating with something I’m doing or when I’m not hearing what you are saying, I want you to...

I’m a Licensed Professional Counselor committed to helping people learn how to build healthier relationships, manage stress, and work through past negative events. My work focuses on targeting ineffec...

IDAHO & TN Clients - Are you struggling with depression, anxiety, negative thoughts/behaviors, or dealing with difficult people? Are you ready to transform your life & make the necessary changes so yo...

Tired of pretending everything’s fine while trauma, family drama, or stress run the show? You’re not broken — you’re human. I bring realness, warmth, and evidence-based strategies, blending a humanist...