Find the support you deserve

Updated 4/15/26 At SOZO Therapy Group, we have openings for most clients. We understand how brave it is for you to contact us and we will honor you by returning your call or email within 24 hours....

Are you concerned about the policy changes & its impact on your access and identity? You and your partner have different ways of communicating and navigating? Are these differences a source of conflic...

You’ve done all the right things and checked all the boxes. But you’re still stressed out, anxious, and unhappy. You worry about being good enough, a failure, or too sensitive. There’s at least one re...

Do you feel anxious, depressed, irritable, or just not like yourself? Are you struggling in your relationships, at work, in school, with family, or in every day life? Do you dread getting out of bed i...

You feel overwhelmed and not quite like yourself. As a high-achieving executive, leader, motivated individual, or Veteran, you may be struggling with executive stress, anxiety, depression, trauma or P...

I typically work with children, adolescents, adults, and their families experiencing mood, behavioral, stress/trauma, and neurodevelopment related issues. Clients may often see me for symptom manageme...

~ Counseling tailored to your Personality, from a Christian Perspective, & with a Neurobiological understanding of Lasting Change ~ I understand firsthand the courage required to ask for help. You are...

Many adults carry trauma that lives not only in the mind but also in the body, shaping emotions, relationships, and health. Drawing on trauma-informed care, I support clients in gently reconnecting wi...

Life can offer us incredible beauty. It can also bring significant suffering. If you find yourself in pain, know you are not alone. As much as we may not like it, pain is intrinsic to the human con...

Let’s try something different together. If you’ve been feeling stuck, overwhelmed, sad, lonely, or disconnected from yourself or the people around you, you’re not alone. A lot of people reach a point...

You appear high-functioning, but internally you feel anxious, emotionally exhausted, or stuck in survival mode. You may be healing from generational trauma, childhood emotional neglect, or navigating...

Are you feeling lost in the midst of a life transition? Know that you are not alone, and I am here to help you through it. Whether you are starting college, a new job, moved across the country, or exp...

I believe in meeting people where they are at and helping facilitate growth with them.  I believe that people need to feel heard and valued in order to see their own solutions and be empowered to make...

New Client Summer Special 90 Integrative Session for $190. You’re the one people come to for support — the therapist, healer, or helper who holds space for everyone else. But lately, you’re exhausted...

Everyone comes from a different path of life. At times, our journeys can be overwhelming and can leave us feeling anxious and depressed. They can add up to us feeling isolated, like support is a dista...

I take a supportive, client-centered approach, creating a safe space to explore what matters at your pace. I offer understanding while gently challenging unhelpful patterns to support real growth. I w...

Do you feel like the people you care about most are the ones you struggle to communicate with the most? Many of the couples, families, and parents I work with deeply love one another but find themselv...

Being a child, teen or young adult can be overwhelming. For parents too! There are social needs, academic demands, and family relationships to better understand and manage. It's a time of discovering...

Therapy provides a safe space for exploring challenges, developing strengths, gaining coping skills and growing to a better understanding of ourselves. We can share and process our experiences, emotio...

We’re living through an overwhelming amount of unprecedented stress, and it’s taking a real toll on our nervous systems. Fear, anxiety, grief, anger, and exhaustion have become baseline states. Not be...

You can take the first step today towards the life you have been hoping for. Help is only a phone call away. I consider it an honor and priviledge when my clients form a connection with me and entrus...

Feeling stuck, overwhelmed, or disconnected from yourself or others? Whether you're navigating ADHD, anxiety, trauma, perfectionism, or family conflict, you’re not alone. I work with teens, adults, an...

Hello, I’m Megan Smith, a Licensed Mental Health Counselor (LMHC) supporting those who are navigating anxiety, depression, trauma, and neurodivergence. Many people I work with feel stuck, emotionally...

Hello! I’m Aaron and I am passionate about helping you find greater expansiveness, security and joy in your life. I use Somatic Experiencing to help trauma heal, fight/flight/freeze responses to compl...

I know how exhausting it is to try to figure out how to overcome OCD, Anxiety Disorders, and the effects of Trauma on your own. You need a personalized, evidence-based plan for lasting relief so you c...