Kristen Doucette

Therapy provides a safe space for exploring challenges, developing strengths, gaining coping skills and growing to a better understanding of ourselves. We can share and process our experiences, emotions, beliefs and thoughts without fear of judgment. Therapy is a team relationship, we work together. My goal is to be your teammate, cheerleader, sounding board, empathetic confidant, and guide. As the therapist, I am there with some humor, support, curiosity, compassion, and understanding. I want to empower you so you can regain confidence in your resilience. Be yourself, you matter! You are worthy to get your needs met. I work with depression, anxiety, trauma, adapting to change, eating disorders, substance abuse, relationship issues, family issues, attachment, and assertiveness/boundary issues, behavioral issues, self-esteem/self-worth concerns, perfectionism, polyamorous/ethical non-monogamy, non-binary/gender identity, LGBTQ+, multiple belief systems, cultures, and more. Therapy is highly personalized. You are invited to give feedback, ask questions, and be yourself. Working with adults ages 18 and up, I use a wide range of tools to help depending on what works best for each person (including , HOCI, ART, somatic, play, and art techniques). Your concerns, whether big or small, are worthy of getting support in a safe space. Specialties: I work with clients who may be struggling with trauma, self-esteem issues, addiction, eating disorders, depression, anxiety, body dysmorphia, attachment issues, relationship issues, and more. I am Advanced/Enhanced certified in Accelerated Resolution Therapy; an extremely effective tool of change, processing, and healing. We collaborate to help identify and address problem symptoms. Credentials & Experience: I have been licensed as a professional clinical counselor since 2017. I love working with adults over 18 using multiple tools like Healing Our Core Issues (HOCII) and Accelerated Resolution Therapy (ART). I really enjoy working with ADHD, developmental trauma, eating disorders, addiction and more.

Areas of Focus