Find the support you deserve

You’re someone who’s been carrying a lot — responsibilities, expectations, old hurts — and you’ve gotten pretty good at managing it all. On the outside, people might even think you’re fine. But inside...

If you have found yourself here, chances are you are at a crossroads in your life. While undoubtedly painful, I believe that seasons of transition create opportunity for growth and profound truth. You...

Life is too short to feel miserable. Change is possible and you don't have to do it alone. Whether you’re struggling with your relationships, self-esteem, career, or navigating life's demands, therapy...

Sophia practices from a client-centered, strengths-based, anti-oppressive, and trauma-informed approach. Her experience includes utilizing tools like cognitive restructuring, mindfulness, narrative sh...

You feel stuck, as if life is moving around you, but you’re not part of it. This happens when you’re completely overwhelmed and exhausted. You can only hold it together so long before your mind and bo...

If you find yourself in need of therapy, welcome to normal! Everyone seems to find themselves in need of occasional assistance and I am honored to be among the professionals you are considering addin...

You are feeling overwhelmed, stuck, or emotionally drained—and unsure where to turn. Whether you're carrying the weight of past trauma, navigating intense anxiety, feeling lost in depression, or tryin...

Living in fight, flight, or freeze? Are you spiraling, experiencing decision paralysis, self-sabotaging, shutting down, dopamine seeking, or adrenaline dumping? Perhaps escapism or feeling different h...

Mrs. Holgate’s clinical experiences include specialized work with children and adolescents, helping them learn communication and problem-solving skills to promote successful moments in life. Julie’s c...

Pause for a moment—take a breath. You don’t have to have everything figured out to begin. If you’ve been wondering whether therapy might be right for you, you’re not alone. Therapy isn’t one-size-fit...

Do you want to stop feeling stuck in patterns that cause negative consequences in your life? As a child, did you experience abuse, or feel unloved or neglected? Maybe you are feeling overwhelmed by y...

A significant focus of my practice is marriage counseling, where I use an integrative approach to teach couples more effective communication while increasing their acceptance of and understanding for...

You might look like you have things together on the outside but internally, it’s a different story. Maybe your mind never shuts off, you feel emotionally disconnected, or you keep falling into the sam...

We work with teens and adults across OH, WV, VT, VA, NC, OR, and TN who are ready for meaningful, personalized therapy. Whether you’re managing anxiety, depression, trauma, mood disorders, or substanc...

My approach is both collaborative and holistic, focusing on you as a whole person and working with you to identify the source(s) of a problem in addition to reducing symptoms. Together, we'll take a l...

As a client-centered, solution focused counselor, I seek to assist people in finding their own internal strengths so that clients can determine solutions to their problems. I utilize a combination of...

At Release It Counseling, we see you, the one who smiles on the outside but silently struggles within. You’ve survived trauma, battled anxiety or depression, and maybe questioned if healing is truly p...

Do things feel heavy? Are you numb, tired, not sure what you need or where to start? Our team is specifically equipped to provide effective counseling for public safety and high stress professionals....

Therapy to me is about being seen and supported, not “fixed.” I bring humor, transparency, and humanness into every session, because healing happens in real relationships. I’ve spent nearly a decade h...

My goal is to assist clients to aim to achieve a higher sense of well-being. The therapeutic alliance can create a cathartic connection. Everyone has the capacity within themselves to grow, develop,...

I have a passion for helping individuals reclaim their freedom from addiction and their loved ones navigating the treacherous journey. Having lost my beloved son to overdose in 2021, I also have a pas...

I believe we were created to thrive emotionally, physically and spiritually. When one of these areas becomes vulnerable or we experience suffering, our whole self can feel the effects. Life has a way...

I love working with adults who are experiencing challenges related to parenting, anxiety, perfectionism and trauma. If you're struggling to face certain parts of yourself, I'll guide you towards atten...

As a Certified Emotionally Focused Therapist, let me help be your guide to build a stronger bond with your partner. Seeing couples heal and repair and become secure is a beautiful dance. I offer Emot...

Have you ever said “No worries!” while deeply worrying? … same. ;) Anxiety has a way of convincing us that we’re too much, not enough, or somehow both at once. If you find yourself stuck in cycles of...