Therapists in Portland

Are you and your partner feeling disconnected, caught in painful arguments, or struggling with patterns shaped by trauma or ADHD? You may find yourselves repeating the same conflicts, feeling misunder...

I often work with clients navigating life transitions or major season-of-life changes, grief, loss, and life not turning out the way you'd hoped, identity exploration and feeling unsure of who you are...

You may be a sensitive, intuitive, or spiritually attuned person who experiences the world deeply and feels easily affected by its pace, expectations, or suffering. Traditional, medicalized therapy ma...

As humans, we are wired to grow into whole, integrated beings. The mind and body are designed to be connected in a way that allows us to be in touch with our desires and needs, allowing us to pursue o...

I work with neurodivergent folks who are looking to unmask and live an authentic life. Whether you qualify for a diagnosis of ADHD or autism, or you simply recognize yourself in some of the character...

Are you emotionally exhausted from overgiving or doubting your own reality? Maybe you’re caught in self-doubt, burnout, or patterns that leave you feeling unseen in your relationships. You might be ...

My counseling style is trauma-informed, individualized, and paced to ensure comfort and readiness for each client. I am deeply passionate about helping individuals overcome the distress of their past ...

Trust issues, religious/childhood trauma, neurodivergence, anxiety, grief, shame, strained relationships, and career issues are my specialties. If you struggle with any of these, you know how frustrat...

Now accepting new clients! I support neurodivergent, and queer adults and teens. Existing as ourselves, we are living in a world that is not made for us. Many experience anxiety, depression, or trauma...

Do you lose your temper more than you want to—or shut down and keep it all in? Maybe you're carrying pressure that’s building up: stress, frustration, overthinking, or anger that won’t go away. ...