Therapists in Sacramento

Hello! I am Stephen Taft, Licensed Marriage and Family Therapist. We all reach points in our life when we need some additional support to break out of problem patterns or to manage difficult issues. ...

I've spent over 11 years as a mental health and addictions counselor, working with individuals and couples who are ready for something to shift. What matters most to me in individual counseling is the...

You might be feeling overwhelmed, anxious, or stretched thin, even if you’re doing your best to keep it together. Maybe school, family changes, ADHD, or emotional stress feels heavier than it should...

Do you work a 9-5? I have some 7 pm slots available! This tends to work well for working professionals, parents, or busy students who are trying their best to fit therapy in to their tight schedules! ...

You're checking all the boxes: relationships, responsibilities, obligations, and career and you are great at doing what needs to be done. But inside, you are constantly in survival mode, nervous syste...

Do you feel trapped? Are life stressors overwhelming you? Are relationship issues preventing you from functioning at your best? At Sunlight Counseling Center, we are committed to supporting your emot...

Caught in the cycle of impulsive decisions, negative thinking, or the secret weight of addiction? I help adults, couples and students move from feelings of being stuck to a life that actually feels wo...

You’ve spent years taking care of everyone else—now it’s time to take care of yourself and deal with the stress, trauma, or transitions making you tired. Stop managing symptoms and start masteri...

I am a Catholic Christian therapist who provides therapeutic services rooted in traditional Catholic and Christian values. I enjoy integrating faith into sessions while also drawing on evidence-based ...