Therapists in Eagle

You’re a parent who senses that something isn’t quite adding up—school feels harder than it should, emotions run big, or your child is working twice as hard just to keep up. Or you’re a teen o...

Seeking therapy is a big step in creating a better life for yourself. If you are struggling with depression, anxiety, grief, or trauma, therapy can provide the tools for healing and transformation. I...

My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get r...