Therapists in Eliot

You only have one body. Accepting it can seem impossible in a society that values thinness. Our brains learn that actions like restriction, over exercise, binge eating, avoidance and control help us t...

Hello! I am Kayla Anderson, LCMHC, and I apply a holistic approach to therapy. Recognizing that our body and mind can sometimes be misaligned, I advocate for a blend of introspective mindfulness and m...