Jessica Schnug

You don’t have to have everything figured out to begin therapy, you just have to show up, and I’ll meet you there. I’m a therapist who supports adults through life’s tough moments, whether you’re healing from trauma, navigating the challenges of postpartum, or managing anxiety. I believe therapy should be a safe, welcoming space where you can be yourself without judgment. My approach is compassionate, down-to-earth, and centered on meeting you where you are. I’m here to walk alongside you as you process, grow, and reconnect with yourself at your own pace. As a therapist, I utilize an eclectic approach and tailor my therapeutic style to my client's needs and goals. I'm trained in EMDR and use it to support clients in working through trauma and painful experiences. I am committed to creating a safe space where my clients can explore all of their emotions, build resiliency, and find their path to wellbeing.

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