Dr.Caitilin M Barrett

Life’s demands can sometimes tip us off balance, leading to stress, sadness, or persistent worry that overshadows our sense of well-being. As a clinical psychologist with years of experience and advanced training, I understand how distress often arises when equilibrium is lost—whether due to life changes, unresolved past experiences, or daily pressures. My approach is grounded in evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), each tailored to your unique needs and goals. I believe true healing begins when you feel genuinely seen and valued. In our sessions, we’ll work together to understand how your past shapes your present, restore a sense of balance, and develop practical tools for lasting emotional wellness. My mission is to provide a safe, compassionate, and empowering space where you are supported every step of the way. If you’re ready to reclaim your well-being and move forward with renewed confidence, I invite you to take the first step—reach out today to begin your journey toward a more balanced and fulfilling life. Specialties: I work with clients who experience a wide array of issues, especially those who are going through life changes (e.g., moving, divorce, job transition, etc.) and are struggling with emotional issues like anxiety and depression. I help clients understand the thoughts, feelings, and behaviors that drive issues, enabling us to apply concrete strategies to address them. Credentials & Experience: I have been providing services in the mountain west for over a decade. I have specialized training in a number of treatments.

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