Kerrie Li

Coping with turbulent emotions, a harsh inner critic, and feeling stuck? Or navigating (asian + immigrant) family and relationship issues that leave you doubting yourself, feeling hopelessly caught up in conflict and drama? Or maybe you're highly anxious, overly enmeshed and too worried about what others think about you, and find it hard to experience a core sense of self. Your high sensitivity, empathy and emotional ups and downs leave you drained and over-functioning for others. You're highly functioning, but also depressed. And maybe no one else notices. Guilt, shame and obligation drive most of your actions. What if you could feel safe in your body, secure in your sense of self, and navigate relationships with ease? What if you could live a life of peace and joyful self-expression? My whole-person approach will guide you out of the waters of confusion. I will meet you where you're at and offer a space for compassionate self-inquiry and empathic listening. Together we will create actionable goals and a treatment plan. Each session is held with the intention of allowing you to be deeply seen and heard. Feel relief, see real change. Reach out and we'll chat about your needs in a free 15-min consultation.

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