About
Are you feeling stuck in patterns shaped by anxiety, relationship stress, or past experiences that continue to impact how you see yourself and connect with others? Trauma, chronic stress, and difficult relationships can leave you feeling overwhelmed, disconnected, or constantly questioning yourself. Therapy offers a space to better understand these patterns, process what’s been weighing on you, and begin building a stronger sense of safety, confidence, and trust within yourself. I work with couples and individuals in person in the greater Madison area and virtually throughout Wisconsin and Minnesota. Therapy with me is collaborative, supportive, and trauma-informed. I help clients explore patterns connected to anxiety, relationship stress, and past experiences while building practical tools for coping and healing. Together, we’ll increase self-awareness, strengthen emotional resilience, and create lasting changes aligned with your values. If what you’ve read here resonates, feel free to reach out through this page. I’m glad to answer questions and help you decide if we’re a good fit. Starting therapy can feel like a big step; you don’t have to take it alone. Specialties: I offer individual therapy, couples counseling, and EMDR for trauma. As a Level 2 Gottman-trained therapist, I help couples strengthen communication, rebuild trust, and deepen connection. For individuals, I provide a supportive space to work through anxiety, depression, or past trauma. My goal is to help clients heal, grow, and create healthier relationships and more fulfilling lives. Credentials & Experience: I am a Licensed Clinical Social Worker with advanced training in Level 2 Gottman Method Couples Therapy and EMDR for trauma. I provide individual and couples therapy, using evidence-based approaches to address anxiety, depression, trauma, and relationship challenges.
"I take a collaborative, person-centered approach, blending self-reflection with practical skill-building. We'll look at what's been getting in your way and use effective tools to help you find more calm, build stronger connections, and be gentler with yourself along the way."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Individual Therapy
50 min · Online, In Person
Sliding scale available.
Couples Therapy
50 min · Online, In Person
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · MSW, LCSW, LICSW
Amber Slabaugh · Verified May 2026
Insurance & Policies
I'm in network with several major insurance plans and can help you confirm your coverage before we begin. If you prefer not to use insurance, we can discuss private pay options that fit your needs. My goal is to make the process clear and straightforward so you can focus on the work we do together.
Payment Methods
Location
Everwell Counseling
1250 Femrite Drive, Suite 202B
Monona, WI, 53716
United States
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My Practice at a Glance
Available both in-person and online
1250 Femrite Drive, Suite 202B
Monona, WI, 53716 map
I take a collaborative, person-centered approach, blending self-reflection with practical skill-building. We'll look at what's been getting in your way and use effective tools to help you find more calm, build stronger connections, and be gentler with yourself along the way.
Not sure where to start?
Take a free, clinically-backed mental health assessment to better understand your symptoms.
Take Free AssessmentNot quite ready to book?
Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
Clinically Validated
Based on standard psychological tests
Quick & Private
Takes only 3-5 minutes to complete
Detailed Insights
Get a comprehensive results report
Easy to Share
Bring results to your first session
Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions