Dr.Alejandra H Faust

Accepting New Clients Feeling overwhelmed? I specialize in supporting adults (18+) navigating anxiety, depression, chronic illness, health-related challenges, life transitions (ex., retirement, parenting, relationship challenges, or work shifts), and ADHD. Together, we create meaningful changes to reduce symptoms and enhance your quality of life. I believe in leveraging your strengths, motivation, and willingness to foster growth and resilience. My approach is supportive and tailored to your values. It is goal-oriented, collaborative, and designed to challenge you appropriately, empowering you to achieve your desired outcomes. Sessions are tailored to your goals and values. Drawing from cognitive-behavioral therapy and acceptance and commitment therapy, I combine empathy, practical tools, and insight to help you understand the patterns that sustain negative emotions—and discover meaningful ways to break those cycles. Together, we work toward creating positive, lasting change. The process of finding a therapist is often overwhelming, email to schedule a free 15 min phone consultation to see if I am a good fit. All my services are via telehealth in English or Spanish, whichever you prefer. I welcome clients of all races, cultural backgrounds, sexual orientations, or sexual identities. Short-term and long-term therapy are offered. Specialties: I work with clients who may be struggling with anxiety, depression, chronic illness, or ADHD or a combination of these. Initially, we will examine factors that are contributing to these, as well as how these are impacting our desires and quality of life. As we have a better understanding of triggers and maintaining factors, we will jointly create specific goals so that you can notice improvements. Credentials & Experience: I am a licensed bilingual (English/Spanish) psychologist in MA an dNY. My expertise is with adults of all ages struggling with anxiety, chronic illness, depression, ADHD and life transitions.

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