About
Therapy can be intimidating — especially if you've felt misunderstood, judged, or silenced. I aim to provide a collaborative and affirming space where your identity, values, and emotions are respected. My approach is grounded in the belief that everyone has the capacity for growth, even in the face of uncertainty, identity exploration, or pain. This growth can take many forms, so I want to ensure therapy is fitted to your needs, honoring your individuality. Whether you're looking to develop coping skills, explore your values, or have the space to discuss your feelings, I would be honored to support you! Please feel welcome to contact me via message, email, or phone. I try to respond promptly! We can setup a free consultation for in-person or telehealth to see if you feel comfortable working together. Afterward, you can expect invitation to a client portal and scheduling another session Specialties: These are the areas I have personal experiences working with, but I am always looking to grow in my experience!
"I practice flexibility with my treatment modality. I always welcome feedback regarding my treatment approach. I usually start with CBT as a groundwork for understanding a persons thoughts, emotions, and behavior, until I can begin to tailor the approach with more information."
I work with
Age groups
Photos & Media
Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · NCC, MS
Sarah Riedel · Verified May 2026
Education and Years in Practice
Attended The University of Pittsburgh, Masters in Clinical Mental Health Counseling (MS) in , Graduated 2024
Insurance & Policies
I am in-network with BCBS, Highmark, Peak, PEIA, UMR, Anthem, and The Health Plan. You can expect to setup a client portal that will process payments, and work with a biller for any financial questions, such as co-pay or deductible.
Payment Methods
Location
Client Reviews
No reviews yet
Be the first to share your experience
Write a Review
Minimum 10 characters
Your review helps others
My Practice at a Glance
Available both in-person and online
1101 About Town Place
Morgantown, WV, 26501 map
I practice flexibility with my treatment modality. I always welcome feedback regarding my treatment approach. I usually start with CBT as a groundwork for understanding a persons thoughts, emotions, and behavior, until I can begin to tailor the approach with more information.
Not sure where to start?
Take a free, clinically-backed mental health assessment to better understand your symptoms.
Take Free AssessmentNot quite ready to book?
Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
Clinically Validated
Based on standard psychological tests
Quick & Private
Takes only 3-5 minutes to complete
Detailed Insights
Get a comprehensive results report
Easy to Share
Bring results to your first session
Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions