Sazi Wald

I help recovering over-thinkers blossom into their authenticity. Message me for a free consult! Transitioning out from a life run by overthinking can be really challenging. As you assert yourself in various situations, you may find yourself in better jobs, relationships, or newfound self-awareness. Yet, irritability, insecurity, racing thoughts, and the pull of old habits like doom scrolling, social avoidance, or overworking persists. It’s one thing to leave unhealthy places, it’s another to live in the new healthier spaces! You want to be grounded as you shift into new patterns. Be more mindful and compassionate. To understand your needs in the moment and voice them, to navigate feelings of shame and guilt as you begin thriving. You are not in this alone. Together we can cultivate your budding authenticity! I offer online and in-person therapy. We use evidence-based strategies coupled with your inner wisdom to help center yourself and flow. Message today for a free consult! Also, yes! If you are transgender, neurodivergent, BIPOC, clairvoyant, polyamorous, and/or have other identities oppressed by society you are welcome here! Specialties: I specialize in supporting LGBTQIA folx assert themselves into lives of healthy self love. I have lots of training in life transitions, PTSD, and anxiety disorders. I commonly use parts work, strengths-based, cognitive, psychosomatic, and mindfulness strategies to help folx thrive. Credentials & Experience: From certified peer mentor creating and facilitating LGBTQIA peer support groups to licensed masters level clinician, I have worked in the field since 2008! I hold many additional certifications, including those in LGBTQIA affirming care and trauma-informed therapies.

Areas of Focus

Payment Methods