About
I am a licensed clinical psychologist specializing in couple therapy and treatment of anxiety and mood disorders. I deliver LGBTQ+ affirming and trauma-informed care. All folks deserve a space to bring your full self, and I strive to create a space where you can be fully seen and heard. My approach is collaborative, interpersonal, and tailored. You are the expert on your own experience. I hope to partner with you to offer support, strategies, and structure to process your thoughts and feelings, deepen your self-understanding, and foster health and well-being. My individual therapy approach draws on evidence based therapy, mainly Cognitive-Behavioral Therapy (CBT; examining how thoughts, feelings, and behaviors interact). I also draw upon exposure therapy for anxiety disorders, Cognitive Processing Therapy (CPT) for trauma/PTSD, DBT and ACT skills, and mindfulness. For couple/relationship therapy, I provide tailored, affirming care to diverse constellations of couples, drawing on Cognitive-Behavioral Couple Therapy (CBCT) and Integrative Behavioral Couple Therapy (IBCT). These approaches equip partners move past unhelpful patterns, reconnect, more deeply understand how to tend to oneself and the relationship. Credentials & Experience: As a clinical psychologist (PhD) licensed in WA, I have over a decade of experience across academic, hospital, and community settings including advanced training in couple/relationship therapy, LGBTQ and non-heteronormative affirming care, and treatment of anxiety and depression.
"I use evidence-based approaches including CBT, CPT, exposure-based therapy, and mindfulness for individuals, and IBCT/CBCT for couples. Our work will be collaborative, practical, and tailored to your specific goals and nervous system. You can expect a warm, direct, and thoughtful space that balances emotional depth with tools and structure."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Couples Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · PhD
Kim Pentel · Verified April 2026
Education and Years in Practice
Attended University of North Carolina at Chapel Hill, PhD in , Graduated 2020
Additional Credentials
Membership from University of North Carolina at Chapel Hill
2016
Insurance & Policies
Sessions are self-pay, $310/intake, $250/individual visit, and $265/couple. I maintain a limited number of reduced/sliding scale fee spots. I provide a suberbill document that you may submit to insurance for possible out-of-network reimbursement.
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My Practice at a Glance
Available for online sessions
Bellingham, WA, 98229 map
I use evidence-based approaches including CBT, CPT, exposure-based therapy, and mindfulness for individuals, and IBCT/CBCT for couples. Our work will be collaborative, practical, and tailored to your specific goals and nervous system. You can expect a warm, direct, and thoughtful space that balances emotional depth with tools and structure.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions