About
Are you experiencing emotions that feel hard to name or make sense of? Maybe you’re entering a new chapter, redefining relationships, or noticing parts of your identity feel less certain than they once did. Or maybe you just need someone to talk to. Even when change is meaningful or chosen, it can still feel heavy, disorienting, or lonely. Whatever brought you here, you don’t have to carry it alone. Many of the individuals, couples, and families I work with are holding experiences that haven’t had space, emotions that are difficult to articulate, or questions without clear answers. Together, we’ll begin to make sense of what you’re going through, develop ways to navigate it, and find language for what’s been hard to express. Along the way, we’ll explore patterns, honor what’s been hard, and move toward feeling more grounded, connected, and supported in your relationships and within yourself. You don’t need clear answers to begin, just curiosity and a willingness to show up:) Credentials & Experience: I'm a graduate-level couples and family therapist intern working toward my licensure in Washington State.
"My approach is integrative, grounded in attachment-based and trauma-informed care, with a strong emphasis on collaboration. You are the expert on your own experience, and my role is to support and guide you toward building a life that feels meaningful and worth living."
I work with



Age groups



Photos & Media
Watch intro videoSpecialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Sliding scale available.
Couples Therapy
50 min · Online, In Person
Sliding scale available.
Qualifications
Verified by Calm at Home
April Adams · Verified April 2026
Insurance & Policies
I don't accept insurance; however, I offer a sliding scale to help make therapy more accessible. Please don't hesitate to reach out with any questions. I don't want cost to be a barrier to care.
Payment Methods
Location
Client Reviews
No reviews yet
Be the first to share your experience
Write a Review
Minimum 10 characters
Your review helps others
My Practice at a Glance
Available both in-person and online
3614 Califorfornia Ave SW
Seattle, WA, 98116 map
My approach is integrative, grounded in attachment-based and trauma-informed care, with a strong emphasis on collaboration. You are the expert on your own experience, and my role is to support and guide you toward building a life that feels meaningful and worth living.
Not sure where to start?
Take a free, clinically-backed mental health assessment to better understand your symptoms.
Take Free AssessmentNot quite ready to book?
Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
Clinically Validated
Based on standard psychological tests
Quick & Private
Takes only 3-5 minutes to complete
Detailed Insights
Get a comprehensive results report
Easy to Share
Bring results to your first session
Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions