Hillary Campbell

I offer a welcoming, non-judgmental space for renewal. My goal is to partner with teens, adults, or couples to help them find relief from current distress and begin healing from the past, creating a more secure, content, and meaningful life. With over 20 years of experience in a clinical outdoor program, I use this foundation to help clients cultivate communication, emotional regulation, healthy relationships, and mindfulness, guiding them toward a deeper connection with their authentic self. This integrated self is fully stocked with wisdom and compassion, and accessing it is a powerful way to find lasting relief from stress. My approach is integrative, blending humanistic philosophy with practical tools. Using deep listening and experiential exercises, I draw from models like AEDP to help clients heal emotional wounds, TCT to build stronger relationships, IFS to understand the many parts of the self, and coaching to activate creativity to move toward a fulfilling future. You don’t have to carry this alone. Together, we’ll gain insight into your struggles, draw upon your strength, and create a new path forward. I encourage you to schedule a meeting with me to see if we're a good match for therapy. I offer clinical services under the supervision of Nate Hefner, MA, LPC, VA License 0701005442.

Areas of Focus