Bethany Clayton

I specialize in supporting individuals dealing with a range of challenges, including ADHD, anxiety, depression, adjustment issues, trauma, spiritual concerns, and relational struggles. These issues often overlap and affect multiple areas of life, leaving you feeling overwhelmed and unsure of how to move forward. You're seeking to understand why life has become so difficult and to find practical ways to navigate your challenges. I am trained in EMDR and my approach is empathetic and intuitive, drawing from CBT, emotional awareness/regulation, and mindfulness practices. I'm here to support your growth, whatever that may mean for you. Reach out via email for more information. Together, we can embark on a journey towards healing and empowerment. Specialties: In our first session, we'll discuss your goals for counseling and collaborate on a personalized treatment plan. This initial phase often involves an in-depth inventory of your issues, which many clients find relieving. Throughout therapy, I offer problem-solving strategies, skills training, and a supportive listening ear based on your needs.

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