Dr.Amy Strickman

I work with current and former military members navigating anxiety, burnout, and constant pressure. You’re mentally maxed out—yet still expected to lead, perform, and decide. Even small decisions feel heavier than they should. You lay awake solving tomorrow before it starts. You’re tired of being “on” all the time. You want to feel steady enough to handle the hard days and present enough to enjoy the good ones. You don't want more coping tips, but real relief. Clients come to me looking for a therapist who blends insight with strategy—someone who gets how ambitious people can still feel emotionally overwhelmed. With over 14 years of experience, I bring a thoughtful and grounded approach to therapy. Together, we calm the mental noise, build self-trust, and help you feel clear, calm, and in control again. You weren’t meant to carry it all without support. If you're exhausted from holding it together and pushing through, reach out. Therapy can give you the emotional reset you need. This is your hour and we’ll make it count. If you're ready to feel more in control and less on edge, schedule your free 15 minute phone consult at the link or send me an email me. Specialties: If you are struggling with anxiety and burnout, I am here to support you. Click the link in bio to schedule a free 15 minute consultation. Credentials & Experience: Over 14 years experience as a therapist helping high-achieving adults overcome anxiety, burnout, and overwhelm with clarity and practical strategies.

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