Nadia N Holmes

I help people overcome anxiety and depression. My area of specialty is first-generation immigrants who struggle with imposter syndrome. I help all my clients to find their positive attributes, increase their coping skills and identify their internal strengths. My first-hand knowledge lets me guide my clients to feel more secure, accomplished and proud of themselves. I offer a non judgmental approach of getting to know my clients and helping them to determine their goals for improving the quality of your life. I believe that my client is the leader of their life. I will assist you with creating the goal that YOU want to make for your life. Some of strategies that I use are CBT, mindfulness and self esteem building. We all have ups and downs in life. If you are currently experiencing a challenging period in your life and would like to work towards a positive change with someone who will assist you in making positive choices let’s connect . I work in CT RI and MASS. Give me a call .

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