Amy Borak

Amy's clients reach out because they want to go beneath and beyond the intellect, psychology, and mind, to experience an embodied experience of transformation. Amy’s clients show up with anxiety, life transition questions, parenting/co-parenting struggles, and relationship challenges that are getting in the way of living a vibrant and empowered life. Amy is an intentional mother, friend, mindfulness/yoga practitioner, visionary, and Montessori educator, and a highly skilled multi-sensory listener. Amy draws from Internal Family Systems, Family Constellations, Mindfulness practices, somatic practices and uses an uplifting and anti-oppressive lens. Amy values a holistic and ecological lens. Come as you are, together we will learn to listen with compassion and curiosity to whatever is alive, past & present, sensations in the body, deeply held patterns and beliefs, and their influence on your life. Amy treats old wounds with warmth, kindness, gentle attention, and respect. We go at your pace. Your feelings have important information and wisdom.

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