Kathleen De Luca

There are moments when you’re drowning in your emotions. Everything hits too hard, too deep, or too raw. One wrong look or delayed text sends you spiraling because you’re terrified of being abandoned or discarded. Rage flares and then disappears, leaving guilt in its place. You say things you don’t mean, then drown in anxiety and shame for saying them. It’s exhausting to live in a body that feels unsafe and a mind that never slows down. You’ve worked on it, but you still feel like you’re too much or not enough. You’re tired of the shame, overwhelm, and chaos, but you’re starting to think that real healing might not be possible. Well, healing from the inside out IS possible. I provide a warm, validating, non-judgmental space where you’ll learn to stabilize your emotions, set boundaries, and calm your nervous system. We’ll use techniques like DBT, somatic work, and trauma-informed care to build skills so you can cope, grow, and create a future you’re excited to live. It’s about more than just feeling better. You’ll shift from reacting out of fear and pain to responding with clarity, self-trust, and compassion. You’ll feel whole, shed the chaos, enjoy fulfilling relationships, and build a life that feels like home, not a battlefield. You can start your journey today. Call me now for a free 15-minute consultation. Specialties: I use evidence based techniques such as DBT based skills, somatic tools, narrative therapy, and inner child work, to then tailor a treatment plan unique and specific to each clients needs. My clients leave with stronger boundaries, calmer nervous systems, and a deep sense of self-trust and wholeness. Credentials & Experience: I have been practicing DBT and working with individuals with Borderline Personality Disorder since 2013 and maintain the highest degree of expertise and training. I am passionate about my work and look forward to supporting you in your healing journey.

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