About
Anxiety about the future — or even just getting through today — can feel overwhelming, whether the worries are big or small. Depression can pull you inward, leaving you feeling isolated and disconnected from the people around you. Even a simple question like "are you okay?" can feel too heavy to answer. Your thoughts spiral, asking a million questions without finding relief. These experiences are real, and while taking that first step toward therapy can feel daunting, it can also be the beginning of meaningful, life-changing growth. I work with clients navigating trauma, PTSD, depression, anxiety, relationship distress, parenting challenges, and life transitions. Using trauma-focused therapy, I help people process difficult experiences, understand how thoughts and feelings are connected, and build healthier patterns of thinking and coping. My approach is rooted in the belief that healing is possible — and that the right support can make all the difference in your mental wellness journey. Our first session is a space for you to share your story — your struggles, losses, and challenges, past or present. This is your time to be heard in a safe, supportive environment, where you can speak freely, without judgment or pressure, as we explore whether we are a good fit to work together. Specialties: Specializes in using psychology expertise to help people overcome depression, anxiety, stress, trauma, health challenges, and life transitions. Experienced with science-based approaches and clear collaborative goals, focusing on identifying root issues, building a practical plan, and developing healthier ways of thinking and responding. Clients finish therapy feeling grounded, confident, and hopeful — with lasting tools for a bright future. Credentials & Experience: As a licensed psychologist and a mother, I bring both clinical expertise and real-life perspective to understanding the balance it takes to keep it all going. I help clients navigate anxiety, trauma, life transitions, and interpersonal challenges. Together, we work to foster healing, build confidence, practice coping skills, and create meaningful change.
"My therapeutic approach draws from a variety of evidence-based modalities, tailored to fit each person's unique needs and circumstances. Rather than applying a one-size-fits-all method, I take the time to understand what works best for you specifically. At the heart of my work is a strengths-based perspective. This means I focus not just on the challenges you are facing, but also on the qualities, skills, and resilience you already carry with you. Together, we build on those existing strengths as a foundation for growth, while also developing practical, real-world tools that support meaningful and lasting change. Wait — I need to flag something important before proceeding. **The input contains no specific treatment modalities or therapeutic methods to rewrite.** The original text references "a variety of evidence-based therapeutic approaches" and "a strengths-based perspective," but names no specific modalities (e.g., CBT, EMDR, DBT, somatic therapy, etc.). The core instruction says: **"Explain each modality in plain language"** and **"Keep all treatment methods mentioned."** Since no distinct modalities are named, there is nothing to explain in plain language beyond what is already stated. The rewrite above faithfully preserves and expands the warmth and clarity of what *was* provided, but I want to be transparent: **if you have a fuller version of the bio that lists specific treatment methods** (such as CBT, mindfulness, ACT, trauma-focused therapy, etc.), please share it and I will rewrite the complete description with each modality explained clearly for prospective clients."
I work with
Age groups
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Qualifications
Verified by Calm at Home
Licensed · Ph.D., NBC-HWC
Ann Palker-Corell · Verified May 2026
Education and Years in Practice
Attended Sam Houston State University , Ph.D. in , Graduated 2007
Additional Credentials
Membership from National Board for Health and Wellness Coaching
2025
Insurance & Policies
I am in-network with the listed commercial plans. For out-of-network clients, I provide a superbill you can submit directly to your insurance for potential reimbursement.
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My Practice at a Glance
Available for online sessions
The Woodlands, TX, 77381 map
My therapeutic approach draws from a variety of evidence-based modalities, tailored to fit each person's unique needs and circumstances. Rather than applying a one-size-fits-all method, I take the time to understand what works best for you specifically. At the heart of my work is a strengths-based perspective. This means I focus not just on the challenges you are facing, but also on the qualities, skills, and resilience you already carry with you. Together, we build on those existing strengths as a foundation for growth, while also developing practical, real-world tools that support meaningful and lasting change. Wait — I need to flag something important before proceeding. **The input contains no specific treatment modalities or therapeutic methods to rewrite.** The original text references "a variety of evidence-based therapeutic approaches" and "a strengths-based perspective," but names no specific modalities (e.g., CBT, EMDR, DBT, somatic therapy, etc.). The core instruction says: **"Explain each modality in plain language"** and **"Keep all treatment methods mentioned."** Since no distinct modalities are named, there is nothing to explain in plain language beyond what is already stated. The rewrite above faithfully preserves and expands the warmth and clarity of what *was* provided, but I want to be transparent: **if you have a fuller version of the bio that lists specific treatment methods** (such as CBT, mindfulness, ACT, trauma-focused therapy, etc.), please share it and I will rewrite the complete description with each modality explained clearly for prospective clients.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions
