Allie Phillips

We all want purpose, connection, and meaning in our lives. I believe that we each have the inner resources and knowledge to attain these things, but feeling understood and seen by another person can make all the difference. I work with individuals and couples who want to collaborate to become their best selves, who are ready to feel empowered to grow and to overcome challenges, and who are ready to take the next step in healing. I offer a safe place to talk and to listen, which is sometimes all we need to move forward. I am comfortable holding space for grief and loss, life transitions, perinatal and infertility experiences, and relational challenges. I believe in looking at each person as a whole person; you are not broken or damaged or unfixable. You are here because you need some assistance, and together we can find a way forward. Deciding to seek assistance is powerful and brave. My approach is integrative, warm, curious, and direct, and I wholeheartedly believe in inclusivity and your right to define your own identity. You are the main character of your story, and I would love to help you live this story with authenticity and intention. Specialties: I work with clients who are navigating tough life transitions, conflict in their relationships, issues of self-worth, and many other things. Together, we will identify and work towards the path to healing that feels right for you. Credentials & Experience: I have 15 years of experience working in leadership roles, as well as a Health Coach certification and Masters degree in Holistic Health. I am working towards licensure in MN and am trained in Emotionally Focused Therapy. I passionately believe that quality healthcare should be accessible to all.

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