Alex Shauger

Feeling anxious, stressed, or overwhelmed by life changes? You don’t have to navigate it alone. Therapy can help you feel more grounded, confident, and supported through difficult seasons of life. Together, we’ll build practical coping strategies that fit your daily life, strengthen communication, and clarify what matters most to you. My goal is to help you feel more connected to yourself, better equipped to handle uncertainty, and more confident facing life’s challenges. Therapy can help you better understand what’s driving stress and anxiety while building practical tools to manage overwhelming thoughts, strengthen relationships, and increase emotional resilience. My goal is to help you feel more grounded, connected to yourself, and create meaningful, lasting change. Call us today to schedule a free 15-min consult call so we can answer any questions, see if we're a fit, or help you with resources. Our practice has several providers, including ones to meet scheduling requests for nights/weekends. We serve clients in Mansfield, Midlothian, Ennis, and Waxahachie with both in-person and online therapy options available. Specialties: Experienced in working with clients who have criminal or custody cases - worked in DV court for over 5 years.

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