Alan Rivas

Feeling adrift or uncertain about your life's purpose? I specialize in providing guidance and support to adults who are grappling with anxiety and depression stemming from feeling stuck or directionless. In my 20 years of counseling, I have helped individuals who have experienced emotional turmoil because they haven't yet discovered their true calling. My primary objective is to assist you in navigating the layers of falsehoods, self-deceptions, and fears that seem to exert control over your life. Through this process, you'll gain the confidence to make decisions and embrace bold choices that lead to personal transformation. Throughout our counseling journey, I prioritize your goals, ensuring that you feel supported every step of the way. I draw from a blend of methodologies including Positive Psychology, Cognitive Behavioral Therapy, Mindfulness, and a touch of philosophy to help you reconnect with your self-awareness, fostering a sense of clarity and purpose. In my experience, I've found that cultivating a secure and welcoming environment is essential for nurturing a fruitful therapeutic relationship. This atmosphere encourages profound exploration, creating a space conducive to growth and positive change. Take the first step and reach out for a complimentary 30-minute consultation.

Areas of Focus