Anna Trout Perry
Licensed Professional Counselor
·LPC, MHSPAbout
Maybe you’re at the end of your rope in your relationships, but you feel lost on how to change the patterns that hold you back. Maybe you're seeking support in how to navigate life with neurodiversity in a neurotypical world. Maybe you’ve tried other therapists, but you just didn’t feel like they "got it." You’re looking for someone who speaks your language, a space where you don’t have to educate your therapist on the impact of Religious Trauma in your life. Maybe you're a parent seeking a safe, relatable space for your emerging adult to process their lives and build the tools they need to thrive in today's world. Using an integration of Internal Family Systems, Polyvagal Theory, Attachment-focused approaches, I'll support you in processing your inner world, healing your nervous system, strengthening emotional regulation, and building healthy relationships. As a neurodiverse therapist, I support clients with ADHD/ASD in embracing the strengths of their neurodiversity. With my warm counseling style built over several years of experience in helping professions, I create a safe space for my clients to feel seen, heard, and equipped with the tools and strategies they need to feel at home within themselves. We’ll work together to create a path forward into the life you’ve been longing to discover. Credentials & Experience: My experience in Special Education specializing in neurodiversity and neurodivergence strengthens my work with clients who identify as being ADHD, AuDHD, and Autistic.
"As a Level 1 Internal Family Systems (IFS) Trained counselor, I integrate IFS into every layer of our work together. I've found that this evidence-based, compassionate approach opens space for clients to re-connect with their Core Self, while empowering them to resolve challenging issues in their lives. I also love integrating nervous-system regulation to support clients in feeling better, faster."
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Watch intro videoSpecialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · LPC, MHSP
Anna Trout Perry · Verified November 2025
Education and Years in Practice
Attended University of Tennessee, Knoxville , Masters of Clinical Mental Health Counseling in , Graduated 2022
Additional Credentials
Membership from Chi Sigma Iota Honor's Society, Upsilon Theta Chapter
2020
Membership from University of Tennessee, Knoxville
2015
Insurance & Policies
While I am out-of-network, I do partner with Mentaya to help clients submit their superbills - this streamlines the process for clients seeking to access their out-of-network benefits. Click here to learn more: mentaya.co/b/n3uvAO2WKnfEal1VzOrn
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My Practice at a Glance
Available both in-person and online
705 Gate Lane, Suite 109
Knoxville, TN, 37909 map
As a Level 1 Internal Family Systems (IFS) Trained counselor, I integrate IFS into every layer of our work together. I've found that this evidence-based, compassionate approach opens space for clients to re-connect with their Core Self, while empowering them to resolve challenging issues in their lives. I also love integrating nervous-system regulation to support clients in feeling better, faster.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions