Anna Trout Perry
5+ years experience

Anna Trout Perry

Licensed Professional Counselor

·LPC, MHSP
5+ years experience
Knoxville, TN, United States
$130
Waitlist only

About

Maybe you’re at the end of your rope in your relationships, but you feel lost on how to change the patterns that hold you back. Maybe you're seeking support in how to navigate life with neurodiversity in a neurotypical world. Maybe you’ve tried other therapists, but you just didn’t feel like they "got it." You’re looking for someone who speaks your language, a space where you don’t have to educate your therapist on the impact of Religious Trauma in your life. Maybe you're a parent seeking a safe, relatable space for your emerging adult to process their lives and build the tools they need to thrive in today's world. Using an integration of Internal Family Systems, Polyvagal Theory, Attachment-focused approaches, I'll support you in processing your inner world, healing your nervous system, strengthening emotional regulation, and building healthy relationships. As a neurodiverse therapist, I support clients with ADHD/ASD in embracing the strengths of their neurodiversity. With my warm counseling style built over several years of experience in helping professions, I create a safe space for my clients to feel seen, heard, and equipped with the tools and strategies they need to feel at home within themselves. We’ll work together to create a path forward into the life you’ve been longing to discover. Credentials & Experience: My experience in Special Education specializing in neurodiversity and neurodivergence strengthens my work with clients who identify as being ADHD, AuDHD, and Autistic.

"As a Level 1 Internal Family Systems (IFS) Trained counselor, I integrate IFS into every layer of our work together. I've found that this evidence-based, compassionate approach opens space for clients to re-connect with their Core Self, while empowering them to resolve challenging issues in their lives. I also love integrating nervous-system regulation to support clients in feeling better, faster."

I work with

Group
Group
Individual
Individual

Age groups

Adults
Adults
Teens
Teens

Photos & Media

Watch intro video

Specialties

Areas of Focus

ADHDAnxietyAutism Spectrum
Body PositivityCareer CounselingCodependencyDepressionLearning DisabilitiesFamily ConflictLife TransitionsPeer RelationshipsRelationship IssuesSexual AbuseSpiritualityStressTrauma and PTSDWomen's Issues

Therapeutic Approaches

Attachment-based
Strength Based
Trauma Focused
Internal Family Systems (IFS)
Sandplay
Feminist
Art Therapy

Services & Pricing

Free Consultation

15 min · Online, In Person

Free

Individual Therapy

50 min · Online, In Person

$130

Qualifications

CALM AT HOME

Verified by Calm at Home

Licensed · LPC, MHSP

Anna Trout Perry · Verified November 2025

Education and Years in Practice

Attended University of Tennessee, Knoxville , Masters of Clinical Mental Health Counseling in , Graduated 2022

Additional Credentials

Membership from Chi Sigma Iota Honor's Society, Upsilon Theta Chapter

2020

Membership from University of Tennessee, Knoxville

2015

Insurance & Policies

Accepts insurance

While I am out-of-network, I do partner with Mentaya to help clients submit their superbills - this streamlines the process for clients seeking to access their out-of-network benefits. Click here to learn more: mentaya.co/b/n3uvAO2WKnfEal1VzOrn

Payment Methods

Amex
Discover
HSA
Mastercard
Visa

Location

Primary Office

705 Gate Lane, Suite 109

Knoxville, TN, 37909

United States

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UTC (UTC)

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My Practice at a Glance

Available both in-person and online

705 Gate Lane, Suite 109

Knoxville, TN, 37909 map

"

As a Level 1 Internal Family Systems (IFS) Trained counselor, I integrate IFS into every layer of our work together. I've found that this evidence-based, compassionate approach opens space for clients to re-connect with their Core Self, while empowering them to resolve challenging issues in their lives. I also love integrating nervous-system regulation to support clients in feeling better, faster.

I see group and individual
$130 Per Session
Accepts insurance

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