Virginia Jones

Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't wake up one morning and desire to include a stranger in on their personal thoughts, beliefs, feelings, and troublesome behaviors. I hope to be a helpful fellow traveler to you and I am happy to let you be in the drivers seat regarding your treatment, I have lot's of suggestions - but they each only work if you put them to use :-) In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing while I complete your assessment. This will help guide our work together. Sessions can go however you would like my aim is to see that you experience some relief and feel heard in this session. Clients who benefit from my services have generally been struggling for some time. They have tried solutions but feel dissatisfied with any real change, feel overwhelmed and sometimes maybe even a bit hopeless. They often have difficulty knowing where to start to make changes that will really help.

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