Tristan Schneck

Are you feeling stuck in patterns that no longer serve you? Do you struggle with people pleasing and unhealthy relationships, or feel like you have trouble finding your voice? Together, we;ll work to untangle those patterns and reconnect with your sense of self, so you can build a life that feels peaceful, aligned, and true to who you are. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life. With over a decade of experience in various mental health related roles, I specialize in working with teens, young adults, and adults struggling with codependency, or with life's big transitions; from starting college, going through a divorce, stepping into independence, adjusting to an empty nest, and more! I also help people create healthier relationships. Ready to take the first step? Call or email today, and a Client Care Coordinator will reach out to answer all of your questions and get you scheduled. We are a group practice and can connect you quickly with a therapist, often getting you in within 7-14 days, which is much sooner than most practices! You won't be put on a waitlist with Ensō Mental Health!

Areas of Focus