Jess Grueneich

Tired of pretending everything is ok? All the while, you're in your own private battle with anxiety, depression, low self-esteem, or grief. Life stress is inevitable. However, lack of support and distress tolerance skills can make managing life's stressors nearly impossible. It's exhausting keeping on that mask. How are you really though? Luckily, I come offering knowledge, tools, and support to get you back on the right track. My therapy style is real, relatable, and empathetic. I strive for openness and collaboration, so treatment is based on your needs and goals. It's your life, let's get you living it the way you want. I happily provide services to patients from all walks of life from ages 5 to 100+. I offer person centered and strength focused care to meet individuals and families in their unique places in life. I have a special place in my heart and practice for kids, teens, and parents raising little humans. Friends, family, and patients describe me as bubbly, smart, honest, nurturing, tenacious, and encouraging. I pride myself on offering patients an open, warm, and safe place for healing. No judgement or criticism from me. We're all just doing our best while striving to live our best lives. I'm here to support you on your journey.

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