About
I specialize in working with people who are navigating complex trauma, intense and often difficult to manage emotions, neurodivergence (ADHD/AuDHD), and addiction. Many of my clients feel stuck in patterns that no longer serve them. I often use EMDR, DBT, mindfulness, and relational based approaches to foster a strong sense of self, agency, and the ability to form healthier, more satisfying relationships outside of therapy. I offer a warm, genuine space where clients feel safe, seen and supported. Our work moves at your pace while building the skills and insight needed for meaningful, lasting growth. In our first sessions, we focus on exploring your past experiences, symptoms and patterns that shape your current experiences. We build clarity and direction while creating a strong foundation of safety through shared connection. I offer telehealth across South Dakota. Including evening sessions designed for working adults. My approach blends clinical expertise with authentic presence. I integrate EMDR for trauma processing, DBT for emotional regulation and relational skill-building, and mindfulness to support nervous system stability. If this resonates, I invite you to reach out to schedule a free 15 minute consultation to explore if we would be a good fit and next steps. Specialties: In our work together, we'll focus on building tools to manage emotions, gently processing past experiences, and exploring what's holding you back. We'll look at patterns, boundaries, and what really matters to you. Over time, many clients feel more grounded, confident, and connected to themselves. Credentials & Experience: I have specialized in addiction for 13 years, DBT for 6 years, and 2 years in trauma-focused care (EMDR). I blend clinical skill with warmth, presence, and authenticity. I am licensed in SD as both a clinical mental health counselor and addiction counselor.
"I use EMDR, DBT, relational approaches, mindfulness, and person-centered therapy to support healing at your pace. Sessions may focus on managing emotions, exploring patterns, or processing trauma gently and safely. You can expect a warm, collaborative space where you're met with respect, realness, and steady support."
I work with

Age groups


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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LPC-MH, LAC
Amber Leafstedt · Verified April 2026
Education and Years in Practice
Attended South Dakota State University, MS Clinical Mental Health Counseling in , Graduated 2020
Additional Credentials
Membership from University of South Dakota
2016
Insurance & Policies
I accept self-pay and many insurance plans. I can also provide documentation if you're using out-of-network benefits. Limited reduced-fee spots may be available.
Location
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My Practice at a Glance
Available for online sessions
Sioux Falls, SD, 57106 map
I use EMDR, DBT, relational approaches, mindfulness, and person-centered therapy to support healing at your pace. Sessions may focus on managing emotions, exploring patterns, or processing trauma gently and safely. You can expect a warm, collaborative space where you're met with respect, realness, and steady support.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions