About
Accepting New Clients! Do you struggle with anxiety that affects your relationships and day to day life? Do you feel overwhelmed and burnt out by trying to live up to impossible standards and pleasing everyone in your life? Do you desire for your relationships to be better? Now more than ever, people are feeling anxious about building the type of fulfilling relationships that they desire, finding their personal self-worth, and figuring out how to live an authentic and meaningful life. If any of this feels true for you, then you’ve come to the right place. I believe you can create the life and relationships that you want. I offer individual, couples, and group counseling for adults facing anxiety, relationship issues, anxious attachment, perfectionism, and people-pleasing. We start with a free consultation. Find my website at www.lindsayburnscounseling.com and my Instagram at lindsayburnscounseling. In working together, I help you to understand what patterns may be standing in the way of your goals, guide you through the process of letting go of patterns that no longer serve you, then help you to create healthy and fulfilling relationships, and a life that feels meaningful and authentic to you. Email me today to book a free consultation and get started. Specialties: Common reasons people seek me out: Anxious Attachment, Relationship Issues, Perfectionism & People Pleasing, Adult Children of Narcissistic or Emotionally Immature Parents, Attachment Style Exploration, Couples Counseling, and Group Therapy Credentials & Experience: I am Gottman Level 2 Trained and have extensive experience in Attachment-Based Work and Cognitive Behavioral Therapy. I am licensed in both Texas, South Carolina, and Florida.
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Couples Therapy
50 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · MA
Lindsay Burns · Verified April 2026
Education and Years in Practice
Attended Wake Forest University, Master of Arts in Mental Health Counseling in , Graduated 2020
Insurance & Policies
I am in-network for Aetna, but I can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Payment Methods
Location
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My Practice at a Glance
Available both in-person and online
Hilton Head Island, SC, 29928 map
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Based on standard psychological tests
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Takes only 3-5 minutes to complete
Detailed Insights
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Bring results to your first session
Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions