Carlene Roberts

I specialize in adult women's mental health wellness. Helping you move beyond anxiety, depression, trauma, low self esteem, grief, & life issues to find happy, hope-filled, healthy lives & relationships. Sadness and fear don't have to be daily emotions. It's tiring, lonely, frustrating, terrifying & even heartbreaking to think this is your life. It's not what you hoped it would be - it's not what it should be. You want to be happy and able to cope with life, but it's just too much to handle and things aren't getting better. You feel like things will never change. Sometimes we just need support & understanding from someone helpful. You want to feel happy, healthy, confident & connected to the people you love. You want satisfying and loving relationships. You want hope & joy in your life! I can help you get there. Therapy is more than just good advice. It's about finding real solutions to help you improve a struggling relationship or to move beyond depression & anxiety - to living well. Life gets stressful, complicated & painful. It feels like it's just too much to handle by yourself. You don't have to. I will listen without judgement and provide the caring & helpful support you need for healing & change in your life. Call today to schedule your appointment. I look forward to helping you live a healthy, hope-filled, happy life! Specialties: I work with women struggling with anxiety or depression related to challenging life circumstances, changes in health or low self-esteem. During initial sessions we directly address the issues you want to improve, and we'll collaborate to create a plan to work on reducing anxiety & depression (typically within 6-12 weeks) to help you feel healthier, happier and experience sustained improvement. Credentials & Experience: Women's mental health specialist - anxiety, depression, grief, life transitions and trauma. Certifications in grief counseling, perinatal & postpartum depression & anxiety, mindfulness stress reduction, somatic practices & integrated health, trauma informed therapy, and Cognitive Behavioral Therapy.

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