About
Hi there! I focus on supporting clients who struggle with anxiety, body image, low self-esteem, and relationships. If you've ever felt like everyone else in the room was judging you, or that you just aren't good enough, well then, you're not alone. It can be so scary and isolating to try so hard and feel like you don't measure up. With today's hustle culture and perfect social media reels, it's easy to feel anxious and behind, as if everyone else has it all figured out. Therapy can offer a space to work together on those emotions and to stop spiraling and replaying moments in your head over and over. Therapy requires collaboration (and some homework), so that we can build a treatment plan for you to learn coping skills, to challenge negative your thoughts, and increase your confidence. I'm passionate about holding space for BIPOC and LGBTQIA+ clients, and providing a space to explore thoughts and emotions that's inclusive and affirming. If it sounds like we might be a good fit, and you'd like to get started call or email me for a free consultation! Specialties: I support individuals navigating challenges such as emotional distress, difficult relationships, or past experiences that continue to impact their well-being. In our early sessions, we'll take time to connect and ensure you feel safe before exploring what's beneath the surface and working together to create a path forward that feels right for you. Credentials & Experience: I'm a licensed mental health counselor with several years of experience working in the field.
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Watch intro videoSpecialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · LMHC
Ivy Young · Verified June 2026
Education and Years in Practice
Attended Rhode Island College, M.S. Clinical Mental Health Counseling in , Graduated 2022
Insurance & Policies
Please reach out if you have questions about insurance, and I will work with you to identify your benefits and covered services. Additionally, I can provide a superbill for client's using out-of-network benefits.
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My Practice at a Glance
Available both in-person and online
215 Toll Gate Road, Ste 309
Warwick, RI, 02886 map
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions