About
You keep having the same conversation with no real change, or it quickly escalates. Whether it’s communication breakdowns, trust issues, or feeling more like roommates, I can help you create change. I use a direct, collaborative, and solution focused approach to help both partners understand relational patterns, improve communication, and build the skills needed to feel better in the relationship. You may feel stuck in your thoughts, overwhelmed, or repeating patterns without progress. Whether it’s anxiety, stress, or life transitions, many individuals reach out when they are ready for a more a more effective CBT & EMDR approach. I speak English & Portuguese languages. Licensed in RI, MA, CA, & FL. Chairperson for RI Board of Health Mental Health - Marriage and Family Therapists 2023-2024. Expert source for a variety of online magazines available for viewing on my website. Author of Self Love & EmpowHERment workbook available for sale on Amazon. What to expect on the first session: Review of HIPPA & consent to treatment, a Comprehensive Assessment that reviews your past and current psychiatric symptoms, review evidence-based depression and anxiety screening measures to monitor your progress over time. Discussion of goals and establishing frequency of sessions. Specialties: I work with individuals and couples navigating anxiety, depression, relationship conflict, and life transitions. Treatment is structured and goal oriented, focusing on identifying patterns, improving communication, and applying practical strategies outside of sessions. Clients often gain clarity, feel more in control, and begin to see meaningful, lasting progress. Credentials & Experience: I am a licensed counselor with a Master's degree in Clinical Psychology who speaks English and Portuguese and is licensed in RI, MA, FL, & CA.
"I primarily use CBT to help you identify and shift patterns in thinking and behavior. I also integrate EMDR for a more somatic approach, helping process experiences that feel stuck or unresolved."
I work with


Age groups


Photos & Media

Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Couples Therapy
50 min · Online
Qualifications
Verified by Calm at Home
Licensed · LMHC
Amy Moreira · Verified April 2026
Education and Years in Practice
Attended University of Massachusetts, in , Graduated 2014
Additional Credentials
Membership from Massachusetts
Insurance & Policies
Services are primarily private pay. I can review insurance benefits upon request to help estimate potential out-of-pocket costs prior to scheduling. HSA cards are accepted, and documentation can be provided for potential out-of-network reimbursement.
Payment Methods
Location
Client Reviews
No reviews yet
Be the first to share your experience
Write a Review
Minimum 10 characters
Your review helps others
My Practice at a Glance
Available for online sessions
Pawtucket, RI, 02860 map
I primarily use CBT to help you identify and shift patterns in thinking and behavior. I also integrate EMDR for a more somatic approach, helping process experiences that feel stuck or unresolved.
Not sure where to start?
Take a free, clinically-backed mental health assessment to better understand your symptoms.
Take Free AssessmentNot quite ready to book?
Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
Clinically Validated
Based on standard psychological tests
Quick & Private
Takes only 3-5 minutes to complete
Detailed Insights
Get a comprehensive results report
Easy to Share
Bring results to your first session
Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions