About
We’re the right fit for people who feel like they’re carrying more than they can hold—but keep showing up anyway. Our clients are caring, capable, and exhausted by anxiety, grief, disconnection, or the pressure to have it all together. Some are navigating identity, family stress, or major transitions. Others just want to feel like themselves again. Whether they’re 5 or 65, single or partnered, they want real support from people who show up. They’re not looking for surface talk—they want honesty, depth, and a therapist who genuinely cares. We offer therapy for ages 5+, couples, and families using EMDR, CBT, Play Therapy, EFT, holistic interventions, and the Gottman Method. Our team provides in-person and virtual support to help clients process pain, build emotional tools, and experience meaningful change. We specialize in trauma, anxiety, grief, and relational healing. We know it takes courage to reach out. You may have felt dismissed or misunderstood before—maybe even in therapy. That’s not what we do here. To us, the saddest thing in life is living under our potential. Together, we’ll figure out what’s holding you back and take real steps toward a healthier, more fulfilling life. Specialties: We help with anxiety, grief, trauma, life transitions, and relationship struggles. A typical treatment plan involves identifying key concerns, setting clear goals, and using evidence-based tools like EMDR, CBT, or Gottman Method. You can expect greater clarity, emotional relief, stronger relationships, and a deeper sense of self. Credentials & Experience: Our team of licensed therapists brings diverse specialties, advanced training in evidence-based approaches like EMDR and Gottman Method, and a deep commitment to compassionate, effective care for children, teens, adults, couples, and families.
"We use evidence-based treatments like EMDR, CBT, Play Therapy, and the Gottman Method. In your first session, we'll explore what's bringing you in and begin to map out your goals. Your experience will be collaborative, supportive, and tailored to your needs. We'll work together to explore what's holding you back and find tools that help you move forward with clarity and confidence."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Couples Therapy
50 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · LPC, MEd, NCC
Michelle Zapotoski · Verified February 2026
Education and Years in Practice
Attended University of Scranton, M.Ed. in , Graduated 2005
Additional Credentials
Membership from Pennsylvania Psychological Association
2022
Certificate from Chopra Institute Meditation Teaching Certification
2022
Insurance & Policies
We accept many commercial insurance plans and offer private pay options. Out-of-pocket rates are available, as well as therapy intensives for clients who want to make faster progress in a shorter time. We're happy to discuss what works best for your goals and budget.
Payment Methods
Location
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My Practice at a Glance
Available both in-person and online
54 North Mountain Boulevard
Mountain Top, PA, 18707 map
We use evidence-based treatments like EMDR, CBT, Play Therapy, and the Gottman Method. In your first session, we'll explore what's bringing you in and begin to map out your goals. Your experience will be collaborative, supportive, and tailored to your needs. We'll work together to explore what's holding you back and find tools that help you move forward with clarity and confidence.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions