Tina Parkinson

Hello! I appreciate you being here! I work with children, adolescents, and adults experiencing a variety of emotional and life challenges. My areas of focus include neurodivergence, anxiety, depression, stress, and self-esteem. I have experience helping clients navigate life transitions, grief, trauma, school-related concerns, peer relationships, parenting challenges, and women’s issues. I use a holistic, individualized approach, using evidence-based modalities- like Cognitive Behavior Therapy, Solution-Focused Therapy, and Person-Centered therapy. My approach is collaborative, compassionate, and tailored to each client’s unique needs. I'm here to help with respect, compassion, and honesty. If you are interested in working together, please reach out. You are not alone, and I’m here when you’re ready. Specialties: We'll figure out things together in a way that works for you. Whether you're dealing with anxiety, depression, trauma, self-esteem or other concerns, I'll meet you where you are and support you in a way that feels real and useful. We will set goals, build on your strengths, and work toward feeling more balanced, confident, and connected. Credentials & Experience: I have over 20 years experience working with children, teens, families, and adults.

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