About
Bring order to your mental and emotional chaos! You're not crazy – your symptoms and behavior make sense when you understand what's really going on. Perhaps I can help. Do you need someone who will truly listen to you without judgment, believe in you, give you the benefit of the doubt, challenge you, and encourage you with truth, not empty flattery or platitudes? Do you want to find the root cause of the symptoms preventing you from the life you want to live, and use the most effective empirically proven treatments to allow you to be the person you dream of being? Do you believe medication should be a last resort? (Continued below) Did you know PTSD is treatable? I use a cutting-edge, 5 session treatment (written exposure therapy) with a 90+% success rate. Do you want to understand emotions better? Are you too passive until you blow up? With assertiveness, it's possible to express your needs and confront people without harming relationships. This is a valuable skill you can learn! I'm looking for serious, committed clients who are ready to work and do whatever it takes to get better. I work with all types of issues, including narcissistic abuse (see my website for more info). If this all sounds good to you, contact me via the "my website" link. There's a video, FAQ, and some coping skills there as well. I look forward to meeting you! Specialties: To treat narcissistic abuse (often mislabeled as "codependency"), I usually recommend both individual and group therapy. Our groups meet every other week and are important for treatment. To learn more about narc abuse, visit "my website". To treat PTSD, I use written exposure therapy, which is more effective than EMDR and quicker/easier than CPT with a similar success rate.
"I believe every client is unique and the expert in their own lives. Therapy is a collaboration, combining my expertise and the client's to discover what is causing the problem and deciding which evidence-based tools will help. We do a thorough assessment and I make no assumptions. I am very curious, and I actually listen to and believe the client. I believe this is the key to success."
I work with


Age groups

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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · MA, LPC
Jonathan D. Grant · Verified November 2025
Education and Years in Practice
Attended University of Central Oklahoma, Masters of Arts in Counseling Psychology in , Graduated 2021
Insurance & Policies
I am in-network for BCBS and HealthChoice and also accept private pay on a sliding scale.
Payment Methods
Location
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My Practice at a Glance
Available both in-person and online
4334 NW Expressway
Oklahoma City, OK, 73116 map
I believe every client is unique and the expert in their own lives. Therapy is a collaboration, combining my expertise and the client's to discover what is causing the problem and deciding which evidence-based tools will help. We do a thorough assessment and I make no assumptions. I am very curious, and I actually listen to and believe the client. I believe this is the key to success.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions