Jessica Marsh

Do you struggle with anxiety, intrusive thoughts, or constant overthinking that won’t shut off? You might replay conversations, question your decisions, or feel pressure to be “perfect,” yet never feel like enough. You don’t have to do this alone. I work with children (10+), teens, adults, and couples navigating anxiety, life transitions, relationship challenges, and patterns like perfectionism and self-doubt. Together, we’ll help you feel more calm, confident, and in control. In our sessions, we’ll slow things down and make sense of what you’re feeling—at a pace that feels comfortable for you. I’m not just here to listen—I’ll help you understand patterns, build tools that work, and feel more grounded, confident, and in control. If your mind races, replays conversations, or spirals into “what ifs” until you’re exhausted, you’re not alone. You may be used to handling it on your own—but you don’t have to anymore. There’s another way through this, and when you’re ready, I’m here. Specialties: I work with individuals experiencing a range of issues including anxiety, depression, trauma, stress, relationship difficulties, low self-esteem, and life transitions. A typical treatment plan begins with an initial assessment to understand your background, concerns, and goals. From there, we collaboratively identify the key areas to focus on and outline clear therapeutic goals. Credentials & Experience: Clients benefit from my fresh perspective, collaborative insight, and commitment to providing thoughtful, compassionate, and effective care in a judgment free environment.

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