Jennifer N. Williams

I understand that beginning therapy can feel intimidating at times, but investing in yourself and your well-being is always worthwhile. I would be honored to walk alongside you as you begin your healing journey, focus on self-care, or navigate life’s challenges. Together, we can work toward helping you feel more grounded, empowered, and aligned with the life you want to create — because supporting your growth and success is truly my passion. With more than 15 years of experience as a therapist, I have worked with individuals from many different backgrounds and experiences. My therapeutic approach is rooted in psychodynamic theory, while also incorporating talk therapy and Dialectical Behavior Therapy (DBT). I am additionally trained in EMDR and offer specialized trauma-focused services. Whether you are struggling with childhood trauma, attachment wounds, anxiety, depression, grief, life transitions, or simply feeling overwhelmed, I am here to provide compassionate support, guidance, and a safe space for healing. If you have questions or would like to schedule a session, please feel free to call, text, or email. Specialties: I specialize in working with clients struggling with depression/anxiety, life transitions, trauma, and personality disorders. Credentials & Experience: EMDR & DBT trained.

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