Jeff Plunkett
17+ years experience

Jeff Plunkett

Licensed Professional Counselor

·LPC
17+ years experience
Midwest City, OK, United States
$120
Accepting clients

About

It seems like life should be better than this - I have heard some version of this sentence from every client, couple, or family for more than two decades of counseling. They just know life and relationships should function better and are trying to figure out how. The clients I have seen are struggling with relational dysfunction, anxiety, depression, grief, or the residue of trauma. Many of them feel lonely, confused, and hopeless about one or several issues within their story. Many of the stories are very hard and painful. Understandably, they all want to find a better way to live their lives and change the story. I have studied far beyond the minimum so that I can genuinely help people create transformation in their lives and relationships. I don't just help them feel better today, but I give them systems that can work for a lifetime. Life can be better, as hundreds of former clients can confirm. I help people design a transformed life. I recognize that for many, real transformation feels inaccessible and unrealistic. Many of the clients that I have helped in the past thought the same thing. They now have a new story to tell themselves and others. Let's design your life transformation together. Specialties: The most energizing work for me is to see couples create a genuine "withness" instead of the pervasive feelings of "apartness" so common among the couples that seek my help. I also love the experience of hearing clients who started with overwhelming anxiety or depression tell me how much their lives have changed. My favorite phrase: "I no longer need counseling. Thank you." Credentials & Experience: I am a Licensed Professional Counselor (LPC) in Oklahoma with professional experience since 2009 and pastoral counseling experience since 1995. I am also a LPC licensing supervisor in Oklahoma, a Ph.D. candidate in Social Psychology (researching community formation), and a certified life coach.

"The majority of my counseling fits into the Cognitive Behavioral Therapy and Dialectical Behavioral Therapy models, but is heavily informed by extensive research from social psychology and neuroscience. I am seeking to help you design a life that "works" internally and relationally. I can help you design the person you want to be with yourself and in relationships with others."

I work with

Couples
Couples
Individual
Individual

Age groups

Adults
Adults
Seniors
Seniors
Teens
Teens

Photos & Media

Watch intro video

Specialties

Areas of Focus

Anger ManagementAnxietyBehavioral Issues
Bipolar DisorderCancerCareer CounselingChronic IllnessCoping SkillsDepressionDivorceDomestic AbuseEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalMen's IssuesParentingPeer RelationshipsRelationship IssuesSpiritualityStressTrauma and PTSDVeteransThinking Disorders

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Attachment-based
Christian Counseling
Person-Centered
Relational
Trauma Focused
Interpersonal
Family / Marital
Positive Psychology
Neuro-Linguistic
Solution Focused Brief (SFBT)
Dialectical (DBT)
Family Systems
Narrative

Services & Pricing

Free Consultation

15 min · Online, In Person

Free

Individual Therapy

50 min · Online, In Person

$120

Sliding scale available.

Couples Therapy

50 min · Online, In Person

$120

Sliding scale available.

Qualifications

CALM AT HOME

Verified by Calm at Home

Licensed · LPC

Jeff Plunkett · Verified April 2026

Education and Years in Practice

Attended Southern Nazarene University, Master of Arts Marriage and Family Therapy in , Graduated 2009

Additional Credentials

Certificate from Liberty University

2022

Insurance & Policies

Accepts insurance

I accept several insurances. I offer a sliding scale for those paying directly.

Payment Methods

Amex
Cash
Check
Discover
Mastercard
PayPal
Venmo
Visa

Location

Primary

Primary Office

1390 S. Douglas Blvd

Midwest City, OK, 73130

United States

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Secondary Office

Oklahoma City, OK, 73102

United States

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UTC (UTC)

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My Practice at a Glance

Available both in-person and online

1390 S. Douglas Blvd

Midwest City, OK, 73130 map

My website
"

The majority of my counseling fits into the Cognitive Behavioral Therapy and Dialectical Behavioral Therapy models, but is heavily informed by extensive research from social psychology and neuroscience. I am seeking to help you design a life that "works" internally and relationally. I can help you design the person you want to be with yourself and in relationships with others.

I see couples and individual
$120 Per Session
Accepts insurance

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