Amanda Ashe

Life is full of challenges, and at times those challenges can feel overwhelming to face alone. My goal as a therapist is to provide a safe, supportive, and nonjudgmental space where you can openly share your thoughts and feelings and feel truly heard. I work with clients of all ages who are navigating concerns such as anxiety, depression, PTSD, adjustment disorders, and substance use. I believe that therapy should be collaborative and tailored to each person’s unique experiences and goals. In my work, I draw from several evidence-based approaches including psychotherapy, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Cognitive Processing Therapy (CPT) for PTSD. Together, we will focus on building insight, developing healthier coping strategies, and creating meaningful change. Building a trusting and positive therapeutic relationship is very important to me. I look forward to supporting you as you begin or continue your journey toward healing and growth. Please contact my office for prices.

Areas of Focus